Sarah Donahue, a 2nd-Degree Black Belt, teaches Shotokan Karate, kick-boxing, ground-fighting and self-defense with humor and style in a large, well-equipped space with a separate observation area (and wi-fi) for parents.

Classes for younger children emphasize movement, structure, social skills and the beginnings of discipline. Sessions are punctuated by games (like dodge-ball) that teach awareness and agility. Achievement is rewarded with small awards and rank advancement. Classes for older children continue games, but add more emphasis on complex, multi-step patterns. Adult and Black Belt classes emphasize defense and conditioning.

We offer free introductory lessons, and any necessary equipment is included at beginning levels.

Sarah's also offers a birthday party package that includes karate games and magic. Please see the party page for information.