Enrich your life through physical fitness;
We train our body to be strong, and our mind and spirit to be patient, in order to become the best human beings we can be. Karate is a spiritual endeavor, a way to develop a person as an individual but it may not be for everyone.
As a promoter of fitness, good health, and wellness, Sarah's School of Martial Arts has created more opportunities for you and /or your child to keep active making it easier for you to make exercise a lifelong habit.
In developing SSOMA fitness, we started providing other fun alternative activities that fit the family’s budget and time commitments.
In addition to offering martial arts such as Shotokan and Brazilian Jiu Jitsu, we are now offering Zumba for children and adults, adult boot camps, kids sports conditioning sessions, Spring & Summer Camps, (free) women self-defense workshops and more.
So if you’re looking for something different to enrich your daily routine, and your life, contacting us could be the first step towards the start of an amazing transformation of your mind, body and spirit.