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    SSOMA

    Living the Martial Arts Way of Life in Striving to Improve Ourselves 

    Gichin Funakoshi 1950

    Gichin Funakoshi 1950

    Shotokan_Karate

    Shotokan_Karate

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    2015 Summer camp outside training
    2015 Summer camp outside training
    After school program
    After school program
    The Position  Seiza
    The Position Seiza
    Sensei Sarah practicing a traditional Shotokan mind clearing technique before her day begins. This state of "mind of no-mind" releases you from all emotion and thoughts which may preoccupy your mind and/or other distractions other than being totally committed with concentration and good judgment in the present moment.
    Use of the Sai in Shotokan
    Use of the Sai in Shotokan
    Student Alex demonstrates his skills as he does a split holding his Sai weapons. The Sai weapon along with Shotokan are two martial arts innovations that originated in the city of Okinawa. With skill, the Sai can be used against a long sword by trapping the sword's blade in the Sai's handle.
    Kids Eager to Share
    Kids Eager to Share
    Kids at a local school show eagerness in sharing their personal experiences on getting bullied.
    Summer Camp
    Summer Camp
    Team building game- Kids had a blast working together to build a challenging obstacle course for the opposite team using the same number of dojo equipment pieces. Both teams then race through to see which could make the fastest time.
    Support Autism
    Support Autism
    Celebrate everybody's differences.
    2015 Summer camp outside training
    2015 Summer camp outside training
    After school program
    After school program
    The Position  Seiza
    The Position Seiza
    Sensei Sarah practicing a traditional Shotokan mind clearing technique before her day begins. This state of "mind of no-mind" releases you from all emotion and thoughts which may preoccupy your mind and/or other distractions other than being totally committed with concentration and good judgment in the present moment.
    Use of the Sai in Shotokan
    Use of the Sai in Shotokan
    Student Alex demonstrates his skills as he does a split holding his Sai weapons. The Sai weapon along with Shotokan are two martial arts innovations that originated in the city of Okinawa. With skill, the Sai can be used against a long sword by trapping the sword's blade in the Sai's handle.
    Kids Eager to Share
    Kids Eager to Share
    Kids at a local school show eagerness in sharing their personal experiences on getting bullied.
    Summer Camp
    Summer Camp
    Team building game- Kids had a blast working together to build a challenging obstacle course for the opposite team using the same number of dojo equipment pieces. Both teams then race through to see which could make the fastest time.
    Support Autism
    Support Autism
    Celebrate everybody's differences.

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